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19 | Self Empowered Sobriety: Healing Addiction’s Roots with Lindsay Kolterman
Manage episode 467256781 series 3644517
Chelsea Anderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chelsea Anderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise.
As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through his addiction recovery, and a woman committed to continual healing and self love, Lindsay carries powerful story medicine and practical wisdom.
Chelsea shares (for the first time on Recovered Life) how shame, self hatred and addiction fueled her addiction, how she’s found self acceptance within the LGBTQ community and her shift towards a self empowered approach to recovery.
Chelsea and Lindsay highlight some of the pitfalls of the “traditional” recovery approach, including:
• Lifelong identification with one’s addiction, using statements like “I am an alcoholic” or “I am an addict”
• Allowing one’s self to remain in victim consciousness
Key take aways, quotes and questions from Lindsay Kolterman:
“The primary root of addiction is disconnection from Self and God.”
In order to identify and heal the root of addiction, ask yourself “Who hurt me, and what is it about myself that I hate?”
“99% of spiritual work is self love.”
Follow Chelsea Anderson on Instagram
@recoveredlife
Follow Lindsay Kolterman on Instagram
@lindsaykolterman
Follow The Source Chiropractic Franchise on Instagram
@thesourcefranchise
36 에피소드
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