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22 | You Can Trust Yourself in Sobriety with Annelise Cherie
Manage episode 474673992 series 3644517
Chelsea Anderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chelsea Anderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Recovered Life, Chelsea Anderson is joined by Annelise Cherie, a Mental Health Coach and Reiki Practitioner from Tucson, Arizona.
Annelise’s service in the mental health world was born from her own lived experiences with abuse, childhood trauma due to family members’ addictions, and the loss of her aunt and grandmother.
After a potent plant medicine journey in Peru, deep exploration of human psychology and behavior, and several years of mentorship from her own mental health coach, Annalise now helps others cultivate self healing practices that feel authentic to them.
Tune in as Chelsea and Annelise explore:
• differences between licensed therapists and mental health coaches
• 3 practical ways to cultivate self trust in sobriety
• letting go of the notion of “right” or “wrong” ways to pursue addiction recovery
• how long term dependence on others and outsourcing of life decisions inhibits personal growth in sobriety
• The Law of Dichotomy, every belief system having a positive and negative side
• moving beyond the limitations and structures of specific recovery programs such as the 12 Step model
• the importance of self care for sustainable sobriety and service to others
• why extra-sensory perceptions are not to be feared and are something every human being is capable of
Connect with Chelsea Anderson on Instagram
@recoveredlife
Connect with Annelise Cherie on Instagram
@annelisecherie
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