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New Year, Do You
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Manage episode 395437045 series 3309404
In this episode, I reflect on the blessings and mess of 2023 and share the people pleasing habits I don't plan on returning to. Like dropping "sorry" from my vocabulary unless it's truly my fault. Working with my body, instead of pushing it past its limits. And not ignoring what I want because I'm "trying to be nice".
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r&b beats playlist
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IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
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www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 28, 2024 22:33 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 395437045 series 3309404
In this episode, I reflect on the blessings and mess of 2023 and share the people pleasing habits I don't plan on returning to. Like dropping "sorry" from my vocabulary unless it's truly my fault. Working with my body, instead of pushing it past its limits. And not ignoring what I want because I'm "trying to be nice".
Mentions:
r&b beats playlist
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 에피소드
Alla avsnitt
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