Player FM 앱으로 오프라인으로 전환하세요!
Hyper-Independence
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 28, 2024 22:33 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 365188483 series 3309404
Are you used to saying "I got it. Im good.", even when you're struggling? Maybe it's how you've always handled tough situations and you're on autopilot. Or maybe you've convinced yourself you have no choice. In this episode, I talk how choosing to take on more than you have is a choice you don't have to make.
Resources:
Can Hyper-Independence Be A Trauma Response?
Email me your self care questions or problems at: Joanna@sisterstruggles.com
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 28, 2024 22:33 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 365188483 series 3309404
Are you used to saying "I got it. Im good.", even when you're struggling? Maybe it's how you've always handled tough situations and you're on autopilot. Or maybe you've convinced yourself you have no choice. In this episode, I talk how choosing to take on more than you have is a choice you don't have to make.
Resources:
Can Hyper-Independence Be A Trauma Response?
Email me your self care questions or problems at: Joanna@sisterstruggles.com
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.