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Billy J. Atwell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Billy J. Atwell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Power Of The Present Moment - Part I

56:26
 
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Manage episode 418020844 series 1278401
Billy J. Atwell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Billy J. Atwell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Being in the present moment is highly misunderstood. Why?

The present moment is shaped by what was. When you focus only on the present moment, you only view what is, what is wrong, and what you lack. Things that keep you stuck running around in circles and never getting anywhere.

And yet, you must be in the present moment to be free from the past; it is an essential element in freeing yourself from past trauma and cycles of the past.

"Wait, I'm confused. Didn't you say, 'Focusing on the present moment keeps me stuck?" Yes, it's a paradox.

Let me explain.

When you properly focus on the present moment, you notice and then redirect your mind away from the internal loop patterns of your thoughts, which began in your childhood; it's the way to break free from the unconscious slavery to a mindset that you've inherited that is shaping your continuously unfolding present moment; it helps you to recognize that you are experiencing moments of déjà vu because you are creating your life from events in your past that no longer exists, outside of your mind – you are shaping your World with the ghosts of the past.

SYP "The WHO AM I" Soundtrack on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL

  continue reading

595 에피소드

Artwork
icon공유
 
Manage episode 418020844 series 1278401
Billy J. Atwell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Billy J. Atwell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Being in the present moment is highly misunderstood. Why?

The present moment is shaped by what was. When you focus only on the present moment, you only view what is, what is wrong, and what you lack. Things that keep you stuck running around in circles and never getting anywhere.

And yet, you must be in the present moment to be free from the past; it is an essential element in freeing yourself from past trauma and cycles of the past.

"Wait, I'm confused. Didn't you say, 'Focusing on the present moment keeps me stuck?" Yes, it's a paradox.

Let me explain.

When you properly focus on the present moment, you notice and then redirect your mind away from the internal loop patterns of your thoughts, which began in your childhood; it's the way to break free from the unconscious slavery to a mindset that you've inherited that is shaping your continuously unfolding present moment; it helps you to recognize that you are experiencing moments of déjà vu because you are creating your life from events in your past that no longer exists, outside of your mind – you are shaping your World with the ghosts of the past.

SYP "The WHO AM I" Soundtrack on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL

  continue reading

595 에피소드

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