Artwork

Samantha Bove - Popcast Studio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samantha Bove - Popcast Studio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Ep.69 You Don’t Need to Move Abroad to Find Peace: 3 Ways to Embrace Slow Living

18:34
 
공유
 

Manage episode 441585843 series 3482717
Samantha Bove - Popcast Studio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samantha Bove - Popcast Studio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

✨I know I’m not the only one who fantasizes about moving to Italy and spending my days strolling through a sleepy little seaside town. In this episode I dive into how I am creating a slow life right here in Austin and how you can too, by limiting our choices, setting boundaries, and embracing a slower pace of life.

📝Special Episode Notes & Invitations:


🔑 Key Takeaways:

  • We often fantasize about moving abroad to escape stress.
  • Creating a slow living mindset can be achieved anywhere.
  • Fewer options can lead to more peace and satisfaction.
  • Decision fatigue drains mental energy and satisfaction.
  • Setting boundaries can create more space for self-care.
  • Moving slower can enhance presence and reduce stress.
  • Engaging in slow hobbies can boost creativity and joy.
  • Taking breaks from technology can improve mindfulness.
  • Intentional living requires prioritizing what truly matters.
  • Living with intention can lead to a more fulfilling life.

🕒 Timestamps:

00:00 The Desire to Move Abroad

03:07 Creating a Slow Living Mindset

05:56 The Impact of Decision Fatigue

09:14 Setting Boundaries for Peace

11:50 Embracing a Slower Pace

15:18 Finding Joy in Slow Hobbies

⭐Leave a 5 Star Review on Apple Podcasts

  • Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift

⭐Connect with Samantha on Instagram @samantha.bove

️‍🌈 SEO Keywords to Help She's Too Much Grow

slow living, decision fatigue, moving abroad, escaping the matrix, hustle culture, escaping hustle culture, intentional living, minimalist lifestyle, simplify your life, mindful living, living with intention, life abroad, slower pace of life, avoiding burnout, life balance, intentional choices, slow travel, living overseas, conscious living, unplugging from the matrix, rejecting hustle culture, finding peace in simplicity, living intentionally abroad, escaping the 9-5, sustainable living

  continue reading

90 에피소드

Artwork
icon공유
 
Manage episode 441585843 series 3482717
Samantha Bove - Popcast Studio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samantha Bove - Popcast Studio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

✨I know I’m not the only one who fantasizes about moving to Italy and spending my days strolling through a sleepy little seaside town. In this episode I dive into how I am creating a slow life right here in Austin and how you can too, by limiting our choices, setting boundaries, and embracing a slower pace of life.

📝Special Episode Notes & Invitations:


🔑 Key Takeaways:

  • We often fantasize about moving abroad to escape stress.
  • Creating a slow living mindset can be achieved anywhere.
  • Fewer options can lead to more peace and satisfaction.
  • Decision fatigue drains mental energy and satisfaction.
  • Setting boundaries can create more space for self-care.
  • Moving slower can enhance presence and reduce stress.
  • Engaging in slow hobbies can boost creativity and joy.
  • Taking breaks from technology can improve mindfulness.
  • Intentional living requires prioritizing what truly matters.
  • Living with intention can lead to a more fulfilling life.

🕒 Timestamps:

00:00 The Desire to Move Abroad

03:07 Creating a Slow Living Mindset

05:56 The Impact of Decision Fatigue

09:14 Setting Boundaries for Peace

11:50 Embracing a Slower Pace

15:18 Finding Joy in Slow Hobbies

⭐Leave a 5 Star Review on Apple Podcasts

  • Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift

⭐Connect with Samantha on Instagram @samantha.bove

️‍🌈 SEO Keywords to Help She's Too Much Grow

slow living, decision fatigue, moving abroad, escaping the matrix, hustle culture, escaping hustle culture, intentional living, minimalist lifestyle, simplify your life, mindful living, living with intention, life abroad, slower pace of life, avoiding burnout, life balance, intentional choices, slow travel, living overseas, conscious living, unplugging from the matrix, rejecting hustle culture, finding peace in simplicity, living intentionally abroad, escaping the 9-5, sustainable living

  continue reading

90 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생