Ep.86 Secrets to Extraordinary Love with Celebrity Relationship Coach, Annie Lalla
Manage episode 462293314 series 3482717
✨ This is episode is A MUST LISTEN if you are wanting to call in the love of your life or take your relationship to higher heights. Annie is a world-class relationship coach and describes love in a way that resonates and inspires you to raise your standards for yourself and your partnership. I get very candid about my experience with jealousy, self-esteem, and ability to emotionally regulate while Annie shares her open-hearted, potent truths for helping relationships fight better, love bigger and thrive.
❤️ Connect with Annie:
- Share what you loved this episode on Instagram @LALLABIRD
- Email her at lallabird@gmail.com if you’ve been with your partner for more than three years and you plan on “forever” and would like to be considered as part of her upcoming project
- Check out her website and take the True Love Test
- Check out her Relationship Coaching Program, The Heart Coach
📝Special Episode Notes & Invitations:
🔮(5 SPOTS LEFT) Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025
🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025
🔑 Key Takeaways:
- Navigating upper limits of joy requires emotional regulation.
- Self-esteem is crucial for attracting the right partner.
- Jealousy can be a protective emotion, not a weakness.
- True love requires both partners to grow together.
- Effective communication is key to resolving conflicts.
- Recognizing the balance of attraction and repulsion is essential.
- Building self-esteem involves recognizing one's worth and deservingness.
- Selfing and othering are important dynamics in relationships.
🕒 Timestamps:
🕒 Timestamps:
00:00 Introduction to True Love and Self-Esteem
03:01 The Journey of Self-Discovery and Relationships
05:50 Understanding Self-Esteem in Relationships
09:06 The Importance of Coping and Deservingness
11:49 Selfing and Othering in Relationships
15:13 Navigating Love: Attraction and Repulsion
18:04 The Dynamics of True Love
20:57 The Role of Vision in Relationships
23:46 Settling vs. True Love
27:06 The Power of Reflection in Relationships
39:46 Understanding Repulsion in Relationships
42:13 The Art of Conflict and Collaboration
43:36 Bridging the Gap Between Values and Behavior
46:03 Inspiring Growth Through Values
49:51 Navigating Jealousy and Relationship Dynamics
01:07:59 Coping with Upper Limits of Joy
⭐Leave a 5 Star Review on Apple Podcasts
- Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift
⭐Connect with Samantha on Instagram @samantha.bove
️🌈 SEO Keywords to Help She's Too Much Grow
True love, finding your soulmate, signs of true love, love and relationships, building a healthy relationship, lasting love, knowing if they're the one, signs you've found your true partner, how to recognize your soulmate, indicators of a lasting relationship, fighting better in relationships, conflict resolution with spouse, healthy arguments in marriage, managing relationship conflicts, effective communication with partner, sacred mirror in relationships, understanding the sacred mirror concept, relationship self-reflection, sacred mirror meaning, nervous system regulation in relationships, emotional regulation with partner, managing stress in relationships, calming techniques for couples, Annie Lalla, Annie Lalla relationship coach, attachment theory in relationships, understanding attachment styles, secure vs. anxious attachment, avoidant attachment in partners, anxious attachment traits, anxious-avoidant relationship dynamics, overcoming anxious attachment, healing avoidant attachment, how to find your true love, steps to discovering your soulmate, journey to finding lasting love, maintaining a healthy relationship, strengthening your romantic bond, keys to a successful marriage, techniques for fighting fair, resolving disagreements with your spouse, turning conflicts into growth opportunities, using relationships as a mirror for self-growth, self-awareness through romantic partnerships, personal development in love relationships, enhancing emotional intimacy, balancing emotions in a relationship, coping with relationship anxiety, building secure attachment with your partner, navigating different attachment styles, creating a secure emotional connection, how do I know if I’ve found my true love?, what are the signs that someone is "the one"?, how can I find my soulmate?, what distinguishes true love from infatuation?, what are effective ways to fight better with your partner?, how can couples resolve conflicts without harming the relationship?, what strategies help in managing disagreements with a spouse?, how to communicate effectively during an argument?, what is the sacred mirror concept in relationships?, how can a relationship serve as a sacred mirror for personal growth?, in what ways does the sacred mirror influence relationship dynamics?, how does nervous system regulation affect relationships?, what techniques can couples use to regulate their nervous systems together?, how can partners support each other’s emotional regulation?, what is attachment theory and how does it apply to relationships?, how do different attachment styles impact romantic relationships?, what are the characteristics of an anxious attachment style?, how can someone with an anxious-avoidant attachment style improve their relationship?, what are the signs of an anxious attachment style in a partner?, how can couples navigate an anxious-avoidant relationship?, what steps can be taken to overcome anxious attachment?, how does avoidant attachment affect intimacy in relationships?, how can understanding attachment styles improve my relationship?, what role does self-awareness play in maintaining a healthy relationship?, how can partners grow together through understanding each other’s attachment needs?
90 에피소드