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Breaking Generational Patterns: Transform Your Legacy and Heal for the Future
Manage episode 465930455 series 3456518
Tone Motivates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tone Motivates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Generational trauma influences many of us without our awareness, shaping our behaviors and emotional responses in profound ways. By understanding these inherited patterns, we can take steps to break the cycle, heal, and create healthier legacies for future generations.
• Defining generational trauma and its impact on families
• Recognizing signs and behavioral patterns of inherited trauma
• Steps to breaking the cycle of trauma in one's life
• The importance of seeking support and creating new traditions
• The long-term ripple effect of personal healing on future generations
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챕터
1. Breaking Generational Trauma Cycles (00:00:00)
2. Empowering Generational Healing Through Breaking Cycles (00:07:45)
51 에피소드
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