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Understanding Yourself Better
Manage episode 435488442 series 3586008
Dr. Vivian Carrasco에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Vivian Carrasco 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Understanding oneself is an endless journey, akin to setting sail on a voyage across boundless seas. With every fleeting moment, a new chapter of self-discovery and personal growth unfolds. And throughout our lives, we navigate both tranquil waters and stormy seas, encountering lessons and insights that propel us forward on our quest for self-awareness and enlightenment.
In this episode, we uncover the keys to unlocking a deeper connection with ourselves, one mindful moment at a time. By embracing the transformative power of mindfulness and the art of shifting perspectives, we pave the way for personal growth and a deeper self-awareness.
Show Highlights:
- Understanding oneself and deepening connection with oneself.
- Self-awareness and emotional intelligence.
- Personal growth and self-awareness.
- Biases and self-awareness.
Links and Resources:
Book: Love Being Human: The Key to Harmony Within You
Mentoring: https://viviancarrasco.com/services/
Contact via call/text: 760-576-5683
Email: vivian@viviancarrasco.com
166 에피소드
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