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The Nutrition Habit; Kickstart your Weight Loss and Feel Great by Focusing on your Nutrition :: Episode 7
Manage episode 424631022 series 3564899
Krista Stubbs and Venetia Heaps에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Krista Stubbs and Venetia Heaps 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey, there! It's time to invest in yourself!
How’s your diet? Are you looking to jumpstart your weight loss or clean up your current eating habits? Join us on Growth Girls as we explore diets, detoxes, and ways to boost your health in just 7-21 days. Plus, you’ll shed some extra pounds along the way!
Key discussion points:
-Basics of nutrition and eating clean
-Body Toxicity quiz
-How to boost your weight loss and energy with a detox
-Determine the best time for a detox
Key Benefits of Quality Nutrition:
-Weight loss
-Elevated mood
-Decreased inflammation
-Increased energy
Listener Challenge:
Take the Toxicity by Dr. Stephen Cabral
Connect with us:
Follow us on Instagram: https://www.instagram.com/the_growth_girls?igsh=NDNhNm1mYjVqMmVp&utm_source=qr
Krista Stubbs on Instagram https://www.instagram.com/kristastubbs_ihp?igsh=cDJqYXp6MWRyejkw&utm_source=qr
Venetia Heaps on Instagram
https://www.instagram.com/venetiaheaps?igsh=MmVlMjlkMTBhMg%3D%3D&utm_source=q
14 에피소드
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