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9. Forgiving Yourself for Your Actions During Divorce
Manage episode 410135544 series 3562880
Lauren Fair에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren Fair 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
During your divorce, you will probably find yourself acting in a way that doesn’t feel like who you really are, and certainly not who you want to be. So, what do you do when you’re showing up in ways you’re not 100% happy with or proud of? You don't have to shame or blame yourself.
This week, discover how divorce-related anxiety is showing up in your behavior, and how to stop judging yourself for those moments when you catch yourself acting out of alignment with your values. I show you how to acknowledge your behavior, learn from the experience, and move on with integrity and in alignment with how you want to act in the world.
Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/9
14 에피소드
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