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29. The Power of Boundaries in Divorce and Co-parenting
Manage episode 462241515 series 3562880
Lauren Fair에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren Fair 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Boundaries are essential in any relationship, but they become even more critical when navigating the challenges of divorce. Without clear boundaries, you may find yourself feeling emotionally drained, dealing with unclear expectations, and struggling to resolve conflicts effectively. In this episode, I'll introduce you to the two main categories of boundaries - exterior and interior - and focus on the basics of setting and enforcing exterior boundaries. You'll learn how to identify where boundaries are needed, make requests, and follow through with consequences when those requests are not respected. Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/29
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