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Episode 26: Take a Leaf out of This Librarian’s Book for How to Manage Self Care
Manage episode 407486059 series 3561043
Pat Sanders and Dr. Pat Sanders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pat Sanders and Dr. Pat Sanders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Shhh, don’t disturb others in the library. That was the library of the past. Nowadays, libraries are hubs of activity due to people like Jamia Williams. They, too, though, have to learn how to manage stress on and off the job. Listen in as Jamia shares her story and how she practices self-care.
You can find this episode and more on me and Jamia at https://www.drpatsanders.com/podcast
I’m also seeking your support for taking This Prof Life to a whole new level. In order to do that, you can show your support by "Buying Me a Coffee"
You can find out more about Jamia at:
https://twitter.com/LibrarianJamia
https://www.instagram.com/librarianjamia/
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