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Episode 25: Which is Your General Emotional State: Happy, Sad, or Just Pissed Off?
Manage episode 407486060 series 3561043
Pat Sanders and Dr. Pat Sanders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pat Sanders and Dr. Pat Sanders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This gregarious pastor and coach shares how that was her emotional state at one point. In fact, stress showed up so severely in her back that she had to call 9-1-1. After her own wake-up call, Charity Goodwin learned how to change from a culture of doing too much to being more focused on taking care of herself.
Listen as she shares through honest and raw conversation her first-hand experiences for practicing emotional wellness and growth in leadership through:
- Emotional intelligence.
- The things our degrees don’t teach us.
- Higher ed intersecting with spiritual health.
- How the fullest cup requires the steadiest hand.
Pastor Charity also has a nice giveaway to my listeners! You can find her at https://www.charitygoodwin.com/
Access giveaway Self Care Help
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