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96. Men's Mental Health & Friendship - Insights with Tommy Geary
Manage episode 426907656 series 3557616
Aaron J. Jacobs and OMH Consulting에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron J. Jacobs and OMH Consulting 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Aaron is joined by the insightful Tommy Geary, known from the Durable Dad Podcast, for a guest star episode. The two dive deep into the challenges men face, particularly around mental health, connection, and the importance of building meaningful friendships after 40. Sharing personal anecdotes, they emphasize the significance of male networks, vulnerability, and the unexpected benefits of physical and emotional camaraderie. Tune in for a heartfelt conversation on being a high-performing man, struggling with life’s pressures, and how intentional relationships can make all the difference.
00:00 Introduction and Special Guest Announcement
00:15 Adventures and Injuries with Tommy
01:39 Men's Mental Health and Friendships
02:41 The Importance of Connection and Support
03:06 Personal Experiences and Coaching Insights
05:23 Finding Community and Overcoming Struggles
12:45 Innovative Coaching Methods
22:02 Planning Purposeful Visits
22:11 Being the Glue in Relationships
22:48 Leveraging Existing Friendships
24:17 Deepening Friendships Through Visits
24:56 Making Friends After 40
25:43 The Importance of Emotional Vulnerability
28:30 The Role of Life Coaches
32:48 Balancing Business and Personal Life
38:08 Celebrating Wins and Staying Motivated
39:59 Final Thoughts and Resources
➡️ Check out what all the commotion is about by heading to OlympusMen.com, or grab our comprehensive testosterone guide for men by going here.
106 에피소드
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