Player FM 앱으로 오프라인으로 전환하세요!
Mel Robbins: “You Deserve This”
Manage episode 391893762 series 2980878
You can change your life. That’s the mantra motivational expert Mel Robbins lives by. And it’s the very reason millions of people around the globe, Hoda included, follow Mel and the advice she shares in her TEDx Talk and on her podcast. Mel believes that change is much easier than we imagine – we just have to stop thinking too much.
In this invigorating, inspiring and very frank conversation from January 2023, Hoda Kotb sat down with Mel to talk about her famous 5-second rule, the truth about motivation and how to make big life changes. Hoda asks Mel the questions we all want answers to - How can we be better versions of ourselves? When can we expect results? And why should we make these changes? The answer to that last one is simple - because you deserve this.
72 에피소드
Manage episode 391893762 series 2980878
You can change your life. That’s the mantra motivational expert Mel Robbins lives by. And it’s the very reason millions of people around the globe, Hoda included, follow Mel and the advice she shares in her TEDx Talk and on her podcast. Mel believes that change is much easier than we imagine – we just have to stop thinking too much.
In this invigorating, inspiring and very frank conversation from January 2023, Hoda Kotb sat down with Mel to talk about her famous 5-second rule, the truth about motivation and how to make big life changes. Hoda asks Mel the questions we all want answers to - How can we be better versions of ourselves? When can we expect results? And why should we make these changes? The answer to that last one is simple - because you deserve this.
72 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.