09 What Lights You Up?

Unlock Your Confidence with Clare Walsh

Clare Walsh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Clare Walsh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 15:15

MP3•에피소드 홈

What lights you up? What makes your heart sing? What makes you lose all track of time you enjoy it so much? Do you have a hobby that you love, but perhaps you haven’t been indulging in it as much as you would like to?

This episode is all about knowing ourselves better and bringing more fulfillment into our lives.

What You Will Learn In This Episode:

- Why having a hobby is important

- Why our relationships and our careers should not fulfill all our needs

- The 80/20 rule in relationships

- The psychological and emotional benefits of of having a hobby

- What you can do re-introduce your hobby right now

Playing, having fun, being creative, pursuing a hobby just because you enjoy it is essential to a rich, fulfilling life.

My question to you is what are you going to commit to doing? How are you going to ensure that you're doing the things that light you up every day?

Resources:

- Sign up for my Confidence Jump-Start coaching call and 7-day email support https://bit.ly/2NaxIoD

- Happiful - The 80/20 Relationship Rule - https://happiful.com/the-80-20-relationship-rule

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