028 Enjoying the Journey

Unlock Your Confidence with Clare Walsh

Clare Walsh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Clare Walsh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 15:01

MP3•에피소드 홈

Today we're going to talk about the importance of enjoying the journey. So often we can't wait to hit our goals, but we barely take a moment to enjoy our journey and to celebrate it before we start thinking about the next thing.

What You Will Learn In This Episode:

- How to find ways to be happy now

- Why you need to remind yourself of everything you have to be grateful for

- How to make sure that you are present in the moment

- Finding things to anticipate and enjoy regularly so enjoying becomes a part of normal life

- Remembering your values and how those values show up in your life as you work towards your big goal

It's time to get our heads out of the future or the past because that's where anxiety and regret live, and get present in the moment. However you do it, I encourage you to be intentional and think about what you want to experience. Don't be the one who's too busy with living to actually live your life.

Resources:

- Email: clare@clarewalshcoaching.com

- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility

62 에피소드