Meditations By Gregory T. Obert podcast

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Gregory T. Obert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gregory T. Obert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Standup Comedy "Your Host and MC"

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Celebration of 40+ years on the fringe of show business. Stories, interviews, and comedy sets from standup comics... famous, and not so famous. All taped Live on my Comedy stage. The interviews will be with comics, old staff members, and Friends from the world of Comedy. Standup Sets by Dana Carvey, Jay Leno, Tom Dreesen, Jerry Seinfeld, Larry Miller, Mark Schiff, Bobcat Goldthwait, Paula Poundstone, Garry Shandling, Ray Ramano, Cathy Ladman, Willie Tyler & Lester, and MORE. My web site has many pictures, items for sale, and more information www.standupcomedyyourhostandmc.com

Meditations by Gregory T. Obert

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Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.

101 에피소드

#Fitness #Religion #Divine #Faith #Guidance #Healing #Hope #Light #Love #Peace #Spirit #Support #Wellness #Gregory T Obert #Meditation #Health and Well-Being

Meditations by Gregory T. Obert

updated 하루 전

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101 에피소드

#Fitness #Religion #Divine #Faith #Guidance #Healing #Hope #Light #Love #Peace #Spirit #Support #Wellness #Gregory T Obert #Meditation #Health and Well-Being

ทุกตอน

Meditations by Gregory T. Obert

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Overcome Fear and Anxiety with This Guided Meditation for Inner Strength 21:51

1 day 전21:51

나중에 재생

리스트

21:51

Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory guides listeners through a series of affirmations designed to help release fear and cultivate inner strength. This meditation empowers you to overcome self-doubt, embrace courage, and find peace in the present moment. Through guided breathwork, positive affirmations, and mindful reflection, this session supports self-growth and resilience. What You'll Learn: How to acknowledge and release fear Techniques to anchor yourself in the present moment The power of affirmations to cultivate confidence and courage How to reframe challenges as opportunities for growth Ways to integrate daily affirmations into your life for long-term transformation Timestamps: [00:00] – Introduction and meditation disclaimer [02:08] – Beginning relaxation and breathwork [03:29] – Embracing the present moment and Fear release affirmations [07:05] – Trusting the journey and overcoming self-doubt [10:05] – Finding peace, resilience, and self-acceptance [19:05] – Closing reflections and returning to awareness Follow on Socials Website: https://gregorytobert.com/ Locals: https://drgregorytobert.locals.com/ Twitch: https://www.twitch.tv/drgobert Tiktok: https://www.tiktok.com/@docgobert Linkedin: https://www.linkedin.com/in/gregorytobert YouTube: https://www.youtube.com/@DrGOBERT Libsync: https://meditationsbygto.libsyn.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 🎵 Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email )…

Meditations by Gregory T. Obert

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Winter Meditation to Let Go Like Trees Shedding Leaves 20:05

16일 전20:05

나중에 재생

리스트

20:05

Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part-1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory guides listeners through a reflective meditation on the cycle of winter and rebirth. This meditation helps embrace the stillness of winter, release what no longer serves you, and prepare for renewal and new beginnings. Through visualization, breathwork, and intention-setting, this session encourages self-growth and transformation as we prepare for the promise of spring. What You'll Learn: How to release fears, worries, and habits that no longer serve you The symbolic meaning of winter as a time of renewal and preparation A powerful visualization exercise to plant new intentions for growth The connection between nature’s cycles and personal transformation How to find peace, trust, and gratitude in moments of stillness Timestamps: [00:00] – Introduction and meditation disclaimer [01:12] – Beginning the meditation: deep breathing and relaxation [02:38] – Envisioning a winter forest and embracing stillness [05:34] – Letting go: releasing fears, habits, and negative emotions [08:28] – Planting new intentions: visualizing personal growth [12:20] – Trusting the cycle of transformation [15:13] – Returning to the present and closing the meditation Follow on Socials Website: https://gregorytobert.com/ Locals: https://drgregorytobert.locals.com/ Twitch: https://www.twitch.tv/drgobert Tiktok: https://www.tiktok.com/@docgobert Linkedin: https://www.linkedin.com/in/gregorytobert YouTube: https://www.youtube.com/@DrGOBERT Libsync: https://meditationsbygto.libsyn.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 👉Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist. 👉Backing track by Jason Stephenson.…

Meditations by Gregory T. Obert

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Episode 142 - Listen to THIS for the Secret to Sending and Receiving Love 18:59

30일 전18:59

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18:59

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle/Paperback 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website VIDEOS 👉 RUMBLE!!! 👉 TWITCH!!! 👉 YOUTUBE!!! EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist. Backing track by Jason Stephenson.…

Meditations by Gregory T. Obert

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Want a Personalized Guided Meditation From Me? Listen to THIS! 12:18

5 weeks 전12:18

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리스트

12:18

Meditations by Gregory T. Obert

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Episode 141 - The Secret to Having MORE Energy! 24:56

6 weeks 전24:56

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24:56

Meditations by Gregory T. Obert

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End of Year Message 2024 (Back on 1/26/25!) 17:46

12 weeks 전17:46

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17:46

Meditations by Gregory T. Obert

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Episode 140 - 2024 Wrap-Up 31:49

14 weeks 전31:49

나중에 재생

리스트

31:49

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website VIDEOS 👉 RUMBLE!!! 👉 TWITCH!!! 👉 YOUTUBE!!! EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist. Backing track by Jason Stephenson.…

Meditations by Gregory T. Obert

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PREVIEW Episode 139 - Elect To Release 7:03

16 weeks 전7:03

나중에 재생

리스트

7:03

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.…

Meditations by Gregory T. Obert

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Episode 138 - This Isnt Halloween 20:00

18 weeks 전20:00

나중에 재생

리스트

20:00

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.…

Meditations by Gregory T. Obert

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PREVIEW Episode 137 - Floating Island 6:15

20 weeks 전6:15

나중에 재생

리스트

6:15

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.…

Meditations by Gregory T. Obert

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Episode 136 - Healing Wind 14:56

22 weeks 전14:56

나중에 재생

리스트

14:56

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.…

Meditations by Gregory T. Obert

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Episode 135 - Revisiting Mount Rebirth 15:26

24 weeks 전15:26

나중에 재생

리스트

15:26

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.…

Meditations by Gregory T. Obert

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Episode 134 - Ground Control To Major Star 17:22

26 weeks 전17:22

나중에 재생

리스트

17:22

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg Deep Within by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.…

Meditations by Gregory T. Obert

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PREVIEW Episode 133 - Color Meditation 5:34

28 weeks 전5:34

나중에 재생

리스트

5:34

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.…

Meditations by Gregory T. Obert

1
Episode 132 - Positive Affirmations 57:00

30 weeks 전57:00

나중에 재생

리스트

57:00

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench ! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission. Please check metadata to see which tracks are from which artist.…