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Anthony Metivier에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anthony Metivier 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How To Strengthen Memory In 7 Unusual But Effective Steps
Manage episode 433750283 series 2794596
Anthony Metivier에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anthony Metivier 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You can strengthen your memory quickly. Tip 7 is one of the most unusual tips, but it is scientifically proven and I use it all the time.
523 에피소드
Manage episode 433750283 series 2794596
Anthony Metivier에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anthony Metivier 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You can strengthen your memory quickly. Tip 7 is one of the most unusual tips, but it is scientifically proven and I use it all the time.
523 에피소드
모든 에피소드
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The Magnetic Memory Method Podcast
1 A Memory Palace Method for Mindfulness: The Missing Ingredient Revealed with Michael Taft 1:06:03
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1:06:03Looking to transform your meditation practice using memory palace techniques? Join in as Michael Taft, host of the Deconstructing Yourself podcast and author of The Mindful Geek, discusses with me ways that ancient memory methods can enhance mindfulness and spiritual growth. You'll learn powerful spaced repetition strategies for mantra meditation that most people unfortunately miss. And you'll discover science-backed approaches to training your mind as we explore the challenging aspects of meditation practice rarely discussed by traditional teachers. Michael shares insights from both contemplative traditions and modern memory improvement techniques, offering a unique bridge between Eastern wisdom and Western memory methods. Whether you're a seasoned meditator looking to deepen your practice or a memory enthusiast curious about spiritual applications, our discussion unveils practical techniques for combining memory palaces with meditation. From accelerating mantra memorization to maintaining freshness in long-term practice, discover how memory techniques can unlock new dimensions in your mindfulness journey with expert guidance from Michael Taft. In this transformative episode, we explore: - How to use memory palaces for enhanced mantra meditation - Practical memory techniques for spiritual practice - Challenging aspects of meditation many "teachers" don't discuss - Advanced mind training methods combining multiple approaches Connect with Michael Taft: 🎙️ Deconstructing Yourself Podcast: https://deconstructingyourself. https://deconstructingyourself.com 📚 The Mindful Geek: https://themindfulgeek.com/ 🔥 Get your FREE Memory Improvement Kit: https://www.magneticmemorymethod.com/…
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The Magnetic Memory Method Podcast
1 A Memory Palace Method for Mindfulness: The Missing Ingredient Revealed with Michael Taft 1:06:03
1:06:03
나중에 재생
나중에 재생
리스트
좋아요
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1:06:03Looking to transform your meditation practice using memory palace techniques? Join in as Michael Taft, host of the Deconstructing Yourself podcast and author of The Mindful Geek, discusses with me ways that ancient memory methods can enhance mindfulness and spiritual growth. You'll learn powerful spaced repetition strategies for mantra meditation that most people unfortunately miss. And you'll discover science-backed approaches to training your mind as we explore the challenging aspects of meditation practice rarely discussed by traditional teachers. Michael shares insights from both contemplative traditions and modern memory improvement techniques, offering a unique bridge between Eastern wisdom and Western memory methods. Whether you're a seasoned meditator looking to deepen your practice or a memory enthusiast curious about spiritual applications, our discussion unveils practical techniques for combining memory palaces with meditation. From accelerating mantra memorization to maintaining freshness in long-term practice, discover how memory techniques can unlock new dimensions in your mindfulness journey with expert guidance from Michael Taft. In this transformative episode, we explore: - How to use memory palaces for enhanced mantra meditation - Practical memory techniques for spiritual practice - Challenging aspects of meditation many "teachers" don't discuss - Advanced mind training methods combining multiple approaches Connect with Michael Taft: 🎙️ Deconstructing Yourself Podcast: https://deconstructingyourself.com/ 📚 The Mindful Geek: https://themindfulgeek.com/ 🔥 Get my FREE Memory Improvement Kit: https://www.magneticmemorymethod.com/yt…
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The Magnetic Memory Method Podcast
Learning how to memorize flashcards fast need only take a minute. These are the best ways to study flashcards at lightning fast speeds.
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The Magnetic Memory Method Podcast
1 How to Teach Yourself: 9 Strategies for Mastering Any Skill or Topic 1:01:52
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1:01:52Learning how to teach yourself is surprisingly easy. The trick is to use these tips so you can absorb and recall information effectively.
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The Magnetic Memory Method Podcast
Once you understand the truth about how to find the main points in an article or book, you'll never struggle again. Discover these tips now. For the infographics and video version of this episode of the Magnetic Memory Method Podcast, please see: https://www.magneticmemorymethod.com/main-points/
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The Magnetic Memory Method Podcast
1 Photographic Memory Exposed: Debunking Myths To Empower You 19:05
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19:05Ever fallen prey to the photographic memory fantasy? Learn a powerful alternative. You'll avoid scams and actually remember information that matters. For all my research resources and my free memory improvement course, visit: https://www.magneticmemorymethod.com/photographic-memory/
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The Magnetic Memory Method Podcast
The latest learning and memory trends are looking good for 2025. I do have a few dark predictions, but mostly hope for learners globally. All my research links and graphics from the AI summary of my latest book are right here for you: https://www.magneticmemorymethod.com/learning-and-memory-trends-2025/…
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The Magnetic Memory Method Podcast
1 7 Causes Of Forgetting And How To Handle Them Efficiently 47:26
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47:26Discover the common causes of forgetting, from memory decay and interference theory and stress. Then remove the problems with today's 7 simple tips.
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The Magnetic Memory Method Podcast
1 Andrew Mayne's AI-Inspired Journey into the Ancient Art of Memory Palaces 1:29:41
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1:29:41AI expert and memory enthusiast Andrew Mayne joins me to share his exploration of artificial intelligence and memory techniques. His insights will help you boost your Memory Palace skills and give you a vision for memory improvement in the future. Check him out at: https://andrewmayne.com/ Free Memory Improvement Course: https://www.magneticmemorymethod.com/free-memory-improvement-kit/…
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The Magnetic Memory Method Podcast
1 6 Benefits of Mind Mapping With 6 Personal Mind Map Examples 42:36
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42:36Mind mapping provides many advantages, especially when you follow a small number of best practices. Listen as I share them now with detailed examples. For the visual mind map examples and research resources, visit: https://www.magneticmemorymethod.com/benefits-of-mind-mapping/
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The Magnetic Memory Method Podcast
1 The World’s Best Memory Courses For Memory Training in 2024 34:19
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34:19Why do you need to take memory courses? Discover the world’s best schools and courses and ratings for memory training. For all my scientific research links and the original PDF for the Memory Training Consumer Awareness Guide, here's the information page for this episode: https://www.magneticmemorymethod.com/memory-courses/…
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The Magnetic Memory Method Podcast
Remembering concepts feels like the hardest thing on the planet to do. Keep these principles in mind and you'll find it much easier. For more information, get all the resource links and more right here: https://www.magneticmemorymethod.com/memorizing-concepts-made-easy-and-magnetic/
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The Magnetic Memory Method Podcast
1 7 Best Vitamins For Memory Improvement & How To Take Them 26:18
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26:18Do vitamins for memory improvement actually work? If so, what are they and what's the best way to take them? Discover all the details now.
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The Magnetic Memory Method Podcast
1 Story Method: How To Master This Unique Mnemonic Strategy Fast 23:22
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23:22The story method is typically used to memorize short lists. But there are nuances worth learning that make it more useful. Discover them now.
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The Magnetic Memory Method Podcast
1 The Knowledge Gene That Makes Learning Fun, Amplifies Human Memory & Could Help Us Fix Education 1:41:52
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1:41:52Lynne Kelly is the author of the most popular memory improvement books of our time. In The Knowledge Gene, she proves that memory and learning are biological to the core.
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