69. Slow Pleasure

Sensual Self with Ev'Yan Whitney

Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula®에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula® 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:04:06

MP3•에피소드 홈

Do you microdose your pleasure? In this one, Ev’Yan speaks to Euphemia Russell (they/them) about the practice of slow pleasure—which is also the title of their bestselling book. They talk about how to create sustainable pleasure practices, the inseparable link between pleasure and somatics, and what pleasure really means outside of narratives of shame and excess. Euphemia also shares some simple and accessible body-based practices to help us slow down and deepen our connection to feeling good in our bodies.

For transcripts, show notes, and links to previous episodes, click here.

Get the book that inspires this podcast, Sensual Self: Prompts and Practices For Your Getting in Touch with Your Body.

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