210. Overcoming Bad Boss Trauma

Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

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In the second in our 5-part season on the hot topics around workplace cultures in reality we explore how to handle the trauma of having a bad boss. Whether a current reality or dealing with a past experience, we are joined by the inspirational Angie Carter who shares her advice for handling or overcoming a bad boss.
Angie is a Psychotherapeutic Counsellor who is seeing increasing numbers of people come to her therapy room wanting help as a result of having a bad boss experience. From knocking our confidence, to feeling like an imposter, she shares her ICE approach to reclaiming power and self-worth.
Not an easy topic, we hope this helps any of those who have had a bad boss experience themselves, or for those bosses out there who really want to do it the right way in their leadership style and interactions with people.
You can connect with Angie Carter via her counselling profile
Curious? You might like some of these earlier episodes:
204. Confidence to Speak Up and Call Out Inappropriate Behaviour
141. Handling Self-Doubt
79. Handling the Impact of Others

챕터

1. 210. Overcoming Bad Boss Trauma (00:00:00)

2. Dealing With Bad Bosses (00:00:03)

3. The Impact of Bad Bosses (00:04:56)

4. Navigating Toxic Work Environments (00:16:36)

5. Navigating Toxic Work Environments (00:23:53)

6. Overcoming Bad Boss Trauma (00:34:26)

7. Navigating Workplace Support and Resources (00:40:03)