The Hypochondriac - health anxiety unwrapped

Saving Lives In Slow Motion

Dr Ayan Panja에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Ayan Panja 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 15:40

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It’s a word and characterisation we all know and use at times. Worried about your health? Perhaps too worried? What constitutes excessive worrying about one’s health?

This episode explores the reasons behind it and what can be done to help allay health or illness anxiety.

Links:

Three Men in a Boat: https://www.goodreads.com/book/show/4921.Three_Men_in_a_Boat

Redefining hypochondriasis: https://www.mayoclinic.org/medical-professionals/psychiatry-psychology/news/dsm-5-redefines-hypochondriasis/mac-20429763

Case study: https://www.psychologytoday.com/gb/blog/neuroprogress/202005/how-i-overcame-severe-hypochondria

CBT based approach: https://www.nytimes.com/2018/06/18/well/a-new-approach-to-treating-hypochondria.html

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