Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's와 비슷한 콘텐츠
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Beverages and Thyroid Health
Manage episode 463949404 series 2972968
Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Many people want to consume beverages other than water as part of their regular diet. I drink a couple of cups of herbal and green tea regularly and have other types of beverages at specific times. For others, fermented drinks and smoothies are regular parts of their routine.
Today, I’m sharing which beverages are best for people with thyroid conditions and those following specific healing diets. I’m talking about the variety of drinks, the potential health impacts, and specific recommendations for each beverage.
In this episode, you’ll learn:
- The importance of drinking good quality water and why all filtration systems are not equal
- My favorite herbal teas and why I recommend organic options
- The benefits of green tea and the potential impact on your adrenals
- Why I recommend monitoring lipid levels if regularly drinking coconut milk
- Health benefits of non-dairy kefir
- How kombucha is made and what to look out for in ready-made options
- The gut-healing properties of bone broth
- Smoothies as a vehicle for incorporating vegetables and protein
- The health benefits of coffee and black tea recommendations for people with autoimmune conditions
- Why nut and oat milks are excluded from certain dietary protocols
- The need to avoid alcohol while healing
- Why I advise against dairy consumption during healing
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/beverages-and-thyroid-health/.
Do You Want Help Saving Your Thyroid?
Access hundreds of free articles at www.NaturalEndocrineSolutions.com
Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
354 에피소드
공유Manage episode 463949404 series 2972968
Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Many people want to consume beverages other than water as part of their regular diet. I drink a couple of cups of herbal and green tea regularly and have other types of beverages at specific times. For others, fermented drinks and smoothies are regular parts of their routine.
Today, I’m sharing which beverages are best for people with thyroid conditions and those following specific healing diets. I’m talking about the variety of drinks, the potential health impacts, and specific recommendations for each beverage.
In this episode, you’ll learn:
- The importance of drinking good quality water and why all filtration systems are not equal
- My favorite herbal teas and why I recommend organic options
- The benefits of green tea and the potential impact on your adrenals
- Why I recommend monitoring lipid levels if regularly drinking coconut milk
- Health benefits of non-dairy kefir
- How kombucha is made and what to look out for in ready-made options
- The gut-healing properties of bone broth
- Smoothies as a vehicle for incorporating vegetables and protein
- The health benefits of coffee and black tea recommendations for people with autoimmune conditions
- Why nut and oat milks are excluded from certain dietary protocols
- The need to avoid alcohol while healing
- Why I advise against dairy consumption during healing
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/beverages-and-thyroid-health/.
Do You Want Help Saving Your Thyroid?
Access hundreds of free articles at www.NaturalEndocrineSolutions.com
Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
354 에피소드
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1 Managing Graves' Disease Without Methimazole (Save My Thyroid Audit) 38:24
38:24 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요38:24
나중에 재생 나중에 재생 리스트 좋아요 좋아요It can be challenging to navigate your thyroid healing journey outside of conventional medical recommendations. While there is definitely a time and place for medication, for many people it isn’t the only option and a natural approach may be more desirable. In today’s Save My Thyroid Audit, I’m talking to Paula, who was diagnosed with Graves’ disease and later fired by her endocrinologist when she chose to follow a natural treatment approach. Unfortunately, this is common for patients seeking alternative treatment options. In this episode, Paula and I discuss why she decided to try natural treatments, her experience with the Autoimmune Protocol (AIP) diet and herbal supplements, the significant health improvements she’s seen so far, my recommendations for continued reduction of her symptoms, why individualized care is essential, addressing both physical and emotional aspects of thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/managing-graves-disease-without-methimazole-save-my-thyroid-audit-188/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health. Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend it to most of my patients. In this episode, you’ll learn: - The trace minerals found in sea salt and their benefits. - Iodine's role and effects on thyroid health - The necessity of minerals from sea salt - The link between excess salt and autoimmune diseases - Implications of microplastics in sea salt - What research shows about microplastic contamination in sea salt - Weighing risks vs. benefits of consuming sea salt As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/3-concerns-with-sea-salt-and-thyroid-health/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
“The Superwoman Syndrome runs deep for emotional eaters.” - Tricia Nelson Emotional eating is a complex issue that many people face where they’re using food as a coping mechanism to deal with stress, anxiety, or other emotional challenges. Unfortunately, using food to feel better or as a distraction never pays off and typically leads to a cycle of overeating, guilt, and further emotional distress, making it difficult to establish a healthy relationship with food. The key to starting to shift this pattern is to understand the underlying causes. The solution will not come through dieting but through a lifestyle shift and the development of healthier coping strategies. Today I’m excited to share my conversation with Emotional Eating Expert, Tricia Nelson. Tricia lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She is a TEDx speaker, whose talk has garnered over 2 million views on YouTube and the author of the #1 bestselling book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. Tricia is the host of the popular podcast, The Heal Your Hunger Show, and has spent over thirty years researching the hidden causes of the addictive personality. In this conversation, Tricia and I discuss why people use food for emotional reasons, Tricia’s struggles with weight and emotional eating, the need to address underlying emotional issues, her strategies for making sustainable life changes, practical tips for managing emotional eating, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/overcome-emotional-eating-with-tricia-nelson-187/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
1 Having the antibodies for both Graves' disease and Hashimoto's 8:14
8:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요8:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요Many patients have thyroid antibodies for both Graves’ disease and Hashimoto’s, with some combination of the main three types: thyroid peroxidase, thyroglobulin, and thyroid stimulating immunoglobulin. Today, I’m sharing a brief overview of these antibodies, whether your approach should be different depending on which antibodies are present, why it’s important to address the Triad of Autoimmunity, and the need for individualized strategies for symptom management. In this episode, you’ll learn: - Understanding the three main thyroid antibodies: TPO, TG, and TSI - The Triad of Autoimmunity - Four categories of triggers: food, stress, chemicals, and infections - Why I advocate for addressing the immune system aspect - Individualized symptom management strategies - Identifying and addressing multiple triggers when managing thyroid antibodies As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/what-approach-should-i-take-if-i-have-the-antibodies-for-both-graves-disease-and-hashimotos/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
Though I typically prefer a natural treatment route, there are times when thyroid medication is the best option. That said, monitoring thyroid hormone levels is crucial to ensuring that the best treatment choices are made as you progress on your thyroid healing journey. In today’s Save My Thyroid Audit, I’m talking to Kim, someone who was experiencing hypothyroid symptoms and is likely dealing with Hashimoto’s. After her diagnosis, Kim was taking Armour Thyroid for 15 years, and she started noticing hyperthyroid symptoms. In this episode, Kim and I discuss her journey with various thyroid medications, how dietary changes have impacted her symptoms, the importance of comprehensive and ongoing testing, the role of stress in thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/taking-too-much-thyroid-hormone-save-my-thyroid-audit-186/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
Liver biochemical abnormalities are seen in 15-76% of patients with untreated thyrotoxicosis - that is, those not taking antithyroid medication. This liver dysfunction is typically related to direct injury to the liver, comorbid heart failure, and associated autoimmune conditions. The good news is that, in most cases, liver enzymes can return to normal without lasting damage to the liver. Today, I’m exploring what the research shows about liver dysfunction in those with hyperthyroidism. I’m talking about the relationship between untreated hyperthyroidism and liver enzyme abnormalities, potential causes, and the importance of monitoring liver function in hyperthyroid patients. In this episode, you’ll learn about: - Causes of liver dysfunction in those with hyperthyroidism - How antithyroid medications can affect liver enzymes - Specific liver enzymes impacted by untreated hyperthyroidism - The relationship between elevated alkaline phosphatase and bone density concerns - The correlation between heart failure and more severe liver dysfunction - Autoimmune conditions that can impact liver health As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hyperthyroidism-cause-liver-dysfunction/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
1 Going Beyond Diet, Lifestyle, and Testing with Dr. Catherine Clinton 45:07
45:07 나중에 재생 나중에 재생 리스트 좋아요 좋아요45:07
나중에 재생 나중에 재생 리스트 좋아요 좋아요“Standing in the flow of energy that the natural world offers is foundational to health.” - Dr. Catherine Clinton The chemical/mechanical model has produced such an incredible paradigm in health. Diet, lifestyle, supplementation, and functional medicine testing are a crucial part of many people’s paths to optimizing their health. At the same time, many of us are doing it all but hit roadblocks in recovery that require incorporating new tools and strategies, like those offered by quantum biology. Getting back into the context of the natural world through coherence, grounding, and sunlight is a free, accessible, and powerful approach that can make a profound difference to someone’s health. Today I’m excited to be joined by Dr. Caroline Clinton to explore the topic of quantum biology. Dr. Catherine is a licensed naturopathic physician who has spent over 16 years helping people overcome their health issues. She has learned how our quantum biological system is intimately and inseparably connected to the world around us and has seen the benefits for her own health and those of her patients. In this conversation, Dr. Catherine and I discuss her experiences with Hashimoto's thyroiditis, Lyme disease, and ulcerative colitis, how she first learned about quantum biology's impact on health, the benefits of grounding, sunlight exposure, and coherence, the significant positive impact of aligning with natural elements to support healing and maintain health, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/going-beyond-diet-lifestyle-and-testing-with-dr-catherine-clinton-185/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Graves’ and Hashimoto’s, I typically recommend an AIP diet as a starting point, eventually reintroducing foods which don’t trigger a negative response. While many patients start there, some will choose to follow other diets that people with autoimmune conditions have found to be beneficial. Today I’m sharing my dietary recommendations for people with Hashimoto's. I’m discussing the pros and cons of common diet approaches, common foods to include and avoid, and the importance of reintroducing foods after an elimination phase. In this episode, you’ll learn about: - The three types of diets I discuss in my latest book - Common foods to avoid across multiple types of diets - What you need to know about elimination diets - Why grains and legumes are generally excluded - Foods that are allowed and to be avoided on each type of diet - How to decide which type of diet is best for you -Reintroducing foods after an elimination diet As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/whats-the-best-diet-for-hashimotos/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
“You need a healthy gut to have a healthy immune system.” If you have hyperthyroidism, whether it's Graves’ disease, toxic multinodular goiter, or even subclinical hyperthyroidism, then you might wonder what diet you should follow. While there’s no one-size-fits-all diet solution, there are some foundational pillars to keep in mind when determining the right nutrition strategy for you. In my latest book, The Hyperthyroid Healing Diet, I explored three different diets in detail, explaining what each involves and how you can start implementing the right one for you. Today, I’ll discuss how different types of foods and diet strategies impact those with hyperthyroidism and the role of diet in the thyroid healing journey. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/hyperthyroid-diet-tips-for-2025-184/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
Selenium is an essential mineral, particularly for those with thyroid and autoimmune thyroid conditions such as Graves’ disease and Hashimoto's. It plays a significant role in various bodily functions, including acting as a glutathione precursor and helping lower thyroid antibodies. While many food sources of selenium exist, their variable levels make it challenging to obtain adequate amounts, especially for people who need additional selenium to support their healing journey. Today, I’m discussing the importance of selenium for thyroid health and answering the question of whether consuming Brazil nuts can provide sufficient selenium for those with deficiencies. In this episode, you’ll learn about: - The importance of selenium for thyroid and autoimmune thyroid conditions - Selenium's role as a precursor to glutathione and how it affects thyroid antibodies - Recommended dosages of selenium - The variability of selenium content in Brazil nuts - Alternative food sources of selenium and recommendations during healing - When to consider supplementation As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/selenium-brazil-nuts-and-thyroid-health/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
1 Can diet help with Thyroid Eye Disease? (Save My Thyroid Audit) 41:56
41:56 나중에 재생 나중에 재생 리스트 좋아요 좋아요41:56
나중에 재생 나중에 재생 리스트 좋아요 좋아요“When I went back to see him, he was impressed with how much less everything was.” When it comes to thyroid health, diet and lifestyle are important elements in your healing journey. The AIP diet, in particular, is often a helpful place to start as it serves as an elimination diet, removing the inflammatory foods that can be problematic in your regular diet. In today’s Save My Thyroid Audit, I’m talking to Corie, who was diagnosed with thyroid eye disease and Graves’ disease and who found that improving her diet greatly helped with her condition. In this episode, Corie and I discuss her path to diagnosis, the symptoms that have resolved and those that continue to linger, the impact of an anti-inflammatory diet, the challenges of being a caregiver for an elderly parent, the role of stress management, the interconnectedness of diet, stress, and thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-diet-help-with-thyroid-eye-disease-save-my-thyroid-audit-183/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
Many people want to consume beverages other than water as part of their regular diet. I drink a couple of cups of herbal and green tea regularly and have other types of beverages at specific times. For others, fermented drinks and smoothies are regular parts of their routine. Today, I’m sharing which beverages are best for people with thyroid conditions and those following specific healing diets. I’m talking about the variety of drinks, the potential health impacts, and specific recommendations for each beverage. In this episode, you’ll learn: - The importance of drinking good quality water and why all filtration systems are not equal - My favorite herbal teas and why I recommend organic options - The benefits of green tea and the potential impact on your adrenals - Why I recommend monitoring lipid levels if regularly drinking coconut milk - Health benefits of non-dairy kefir - How kombucha is made and what to look out for in ready-made options - The gut-healing properties of bone broth - Smoothies as a vehicle for incorporating vegetables and protein - The health benefits of coffee and black tea recommendations for people with autoimmune conditions - Why nut and oat milks are excluded from certain dietary protocols - The need to avoid alcohol while healing - Why I advise against dairy consumption during healing As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/beverages-and-thyroid-health/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
1 How Laser and Light Therapy Affect Thyroid Health with Dr. Brandon Crawford 59:44
59:44 나중에 재생 나중에 재생 리스트 좋아요 좋아요59:44
나중에 재생 나중에 재생 리스트 좋아요 좋아요“Photobiomodulation can help in many different ways, in many different demographics. It's just an amazing tool.” - Dr. Brandon Crawford The body has many different cellular mechanisms that are turned on or off based on the type of light we are exposed to. In recent years, numerous research studies have shown that laser and light therapy are promising modalities for improving thyroid health. When used correctly, they can promote healing, reduce inflammation, and regulate thyroid function. Today, I’m thrilled to be joined by Dr. Brandon Crawford, an expert in laser and light therapy and neurophysiology. Starting with a childhood fascination with lasers, Dr. Brandon saw the benefits for his own health and, recognizing the expansive potential for healing, decided to focus his career on photobiomodulation and neurophysiology. In this conversation, Dr. Brandon and I discuss how laser and light therapies can be used for conditions like Graves' disease and Hashimoto's, the differences between laser and LED therapies, why properly calibrated lasers are crucial, integrating laser therapy with other treatments, the importance of natural sunlight, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/how-laser-and-light-therapy-affect-thyroid-health-with-dr-brandon-crawford-182/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
Microplastics, generated from plastic degradation, persist in the environment for hundreds, even thousands of years. If current production and waste management trends continue, approximately 12,000 metric tons of plastic waste will be released into the natural environment by 2050. According to the research, people consume between 39,000 and 52,000 particles of microplastics annually, which contain endocrine-disrupting chemicals and other harmful compounds. Today, I’m discussing the potential effects of microplastics on the thyroid gland, their impact on endocrine function, and how you can minimize your exposure. In this episode, you’ll learn about: - Understanding microplastics and nanoplastics - The harmful effects of microplastics on various species and ecosystems - How microplastics can act as endocrine disruptors - Effects of microplastics on the thyroid - How microplastics affect gut health - Common sources of microplastics - Minimizing your exposure to microplastics and supporting detoxification As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-microplastics-harm-the-thyroid/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
1 Extreme Fatigue and Digestive Issues with Hashimoto's Antibodies (Save My Thyroid Audit) 39:26
39:26 나중에 재생 나중에 재생 리스트 좋아요 좋아요39:26
나중에 재생 나중에 재생 리스트 좋아요 좋아요“I was briefly medicated with T3 only, and I had an awful experience. It got to the point where I wasn't sleeping or eating.” - Pamela While not everybody with the antibodies for Hashimoto's needs to take thyroid hormone replacements, a lot of doctors will prescribe it across the board. In some cases, this can lead to adverse side effects that significantly disrupt quality of life and lead to a hyperthyroid state. In today’s Save My Thyroid Audit, I’m talking to Pamela, who has the antibodies for Hashimoto's and is also dealing with extreme fatigue as well as some digestive issues. In this episode, Pamela and I discuss her experience with thyroid hormone replacement, struggles with extreme fatigue, anxiety, and digestive issues, the importance of accurate testing for conditions like SIBO and adrenal health, potential treatment options, the need for a comprehensive approach to managing symptoms, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/extreme-fatigue-and-digestive-issues-with-hashimotos-antibodies-save-my-thyroid-audit-181/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's와 비슷한 콘텐츠
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