3 Concerns With Sea Salt and Thyroid Health

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7M ago 10:01

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Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health.
Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend it to most of my patients.
In this episode, you’ll learn:
- The trace minerals found in sea salt and their benefits.
- Iodine's role and effects on thyroid health
- The necessity of minerals from sea salt
- The link between excess salt and autoimmune diseases
- Implications of microplastics in sea salt
- What research shows about microplastic contamination in sea salt
- Weighing risks vs. benefits of consuming sea salt
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/3-concerns-with-sea-salt-and-thyroid-health/.

To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

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