#41 - Caring For Ourselves When The World Is On Fire

Satisfaction Factor

To say that he past few weeks have been hard would be a huge understatement. So this week's episode is all about how we can care for ourselves when it feels like the world is on fire. Black women & femmes have been teaching for generations about the importance of avoiding burnout when fighting oppressive systems. And, while that is not our lesson to teach, we are talking in this episode about: the importance of caring for ourselves & leaving room for our humanity in times of high stress; why it's okay that we all need different things to meet our needs for self-care & processing; and some practical ways that we can engage in self-care right now.
And in a move to honor her needs for space, Naomi has extended the deadline to join the waitlist for her new & improved 1:1 Intuitive Eating & Anti-Diet coaching. If that's something you're interested in, you have until Tuesday, July 12, 2022 to join the waitlist to get first shot at her 3 available coaching spots & 10% off your package price. Get all the info & join the waitlist here!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @thesadiesimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
For this episode's transcript, visit: www.satisfactionfactorpod.com
Referenced in this episode:
National Network of Abortion Funds
How to Show Up For Abortion Access (this is a comprehensive document with tons of resources for getting involved/finding support if you need it)
A Breakdown of the Supreme Court Rulings and their Impact (Anti-Racism Daily)
Pleasure Activism by adrienne maree brown
All Bodies Movement & Wellness
Natalie Topalian, The Brand Copywriter

Stay in touch with the pod on IG @satisfactionfactorpod!
And here's where you can continue to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi