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189 | Dr Chris Shade - Hormones: The Good, The Bad, and the Optimized
Manage episode 329008144 series 2655811
Today’s episode is a live interview with Dr. Chris Shade recorded at the recent RUNGA experience in Austin, Texas. Dr. Shade speaks about hormone optimization and explains how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also draws our attention to the role of detoxification in the hormone optimization process and educates on liver, heart, and kidney health.
230 에피소드
Manage episode 329008144 series 2655811
Today’s episode is a live interview with Dr. Chris Shade recorded at the recent RUNGA experience in Austin, Texas. Dr. Shade speaks about hormone optimization and explains how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also draws our attention to the role of detoxification in the hormone optimization process and educates on liver, heart, and kidney health.
230 에피소드
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