Artwork

RUN THE RACE Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 RUN THE RACE Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

#196: Numbers Matter in Life, Running (Just Set My Long Distance Record) and March Madness

21:07
 
공유
 

Manage episode 408056812 series 2705222
RUN THE RACE Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 RUN THE RACE Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Numbers matter...or do they? On this shorter solo episode, I dive into the important numbers that apply to our fitness, faith and life. That includes a race recap of the farthest distance I've ever run at one time. There are a lot of numbers associate with the NCAA Tournament that just started, aka "March Madness," with 68 men's basketball teams - womens teams too - trying to make it to the Sweet 16 and elite 8 and Final Four. There are plenty of statistics that matter in sports too, but do they really determine who wins? Numbers are everywhere - our age, anniversaries, our weight and weight loss, time, money and paychecks and taxes, distance and speed we drive...I could go on and on. But there are better things than numbers that can define value in our life. I list off some of those and how numbers can be used for good. The same for fitness numbers - things like how far or fast we run, how much weight we lift, health markers like BMI and blood pressure. I describe the ins and outs of my most recent race, a last man standing one called #onemileatatime in Griffin GA that included 1+ mile loops around a lake, as long as you could last. I beat my previous highest distance and ended up running 36.55 miles or 8.5 hours, but why did I quit? And you'll wanna hear how 2 guys pushed each other, lasted the entire 24 hours or 101 miles! Those are amazing numbers. There are also plenty of significant numbers in the Bible (I'm reading that book right now) and related to our faith, as I pray about to close out this pod. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.
  continue reading

200 에피소드

Artwork
icon공유
 
Manage episode 408056812 series 2705222
RUN THE RACE Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 RUN THE RACE Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Numbers matter...or do they? On this shorter solo episode, I dive into the important numbers that apply to our fitness, faith and life. That includes a race recap of the farthest distance I've ever run at one time. There are a lot of numbers associate with the NCAA Tournament that just started, aka "March Madness," with 68 men's basketball teams - womens teams too - trying to make it to the Sweet 16 and elite 8 and Final Four. There are plenty of statistics that matter in sports too, but do they really determine who wins? Numbers are everywhere - our age, anniversaries, our weight and weight loss, time, money and paychecks and taxes, distance and speed we drive...I could go on and on. But there are better things than numbers that can define value in our life. I list off some of those and how numbers can be used for good. The same for fitness numbers - things like how far or fast we run, how much weight we lift, health markers like BMI and blood pressure. I describe the ins and outs of my most recent race, a last man standing one called #onemileatatime in Griffin GA that included 1+ mile loops around a lake, as long as you could last. I beat my previous highest distance and ended up running 36.55 miles or 8.5 hours, but why did I quit? And you'll wanna hear how 2 guys pushed each other, lasted the entire 24 hours or 101 miles! Those are amazing numbers. There are also plenty of significant numbers in the Bible (I'm reading that book right now) and related to our faith, as I pray about to close out this pod. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.
  continue reading

200 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드