5 Min Guided Happiness Meditation | Ronak Gajjar

Rounak Gajjar Meditation Coach

Rounak gajjar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rounak gajjar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 4:31

MP3•에피소드 홈

This guided mindfulness meditation will help you to embrace the present moment, and recognize the love that exists all around us. It will help you to find contentment in the here and now. Through meditation practice, we are able to realize that we a small piece of a vast universe. We recognize ourselves as our own separate being, and yet, are one in the same as other living things, in all of nature, among the stars, planets, and galaxies. This deep awareness, and ultimately love, can be had for not only other people, but for yourself and for all of existence. Embrace love, peace, contentment, and happiness... and calm your anxiety! Subscribe to my Yourtube Channel for more calm and peaceful guided meditation sessions on topics including anxiety relief, help with depression, better sleep, finding joy, living in the present moment, and more!

👉 visit website for more information: www.ronakgajjar.com

#ronakgajjar #meditationcoach

59 에피소드