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Struggle vs. Harmony Mindset (Part 2)
Manage episode 330821371 series 3306150
Nichelle Mosley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nichelle Mosley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In the episode we dive into overcoming obstacles that directly impact our mindset. Struggle will always be a part of our process. Continuing on our path and finding harmony in the struggle is the real test.
Shift out of the struggle mentality and continue to find harmony without being deterred. What is a struggle mindset and harmony mindset?
- Where do we struggle?
- What does it look like?
- What strategies do we use?
- Feeling emotions deeply...
Accepting life as it comes and seeking out the harmony in all things.
- What does it look like to accept. (Surrender?)
- Example of how you seek harmony...
Believing in yourself and becoming confident in your capabilities.
- How to believe in yourself...it starts with self care and putting yourself first.
- Give yourself grace.
- Don't try to be perfect
- Be mindful of triggers and prepare.
- Know that there will be landmines.
- Return to self care.
Sign off: Stay rooted, stay grounded, and ALWAYS come home to yourself.
Theme Song: "Hey Queen" by A Beautiful Chorus
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