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33 | Find Peace and Contentment With Your Body In One Simple Step
Manage episode 476992606 series 3594131
Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ, Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ, Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tired of Comparing Yourself? Here’s the Simple Shift That Will Set You Free
Comparison is a liar. It sneaks in and convinces you that someone else’s body, life, or success is the standard. That if you just looked like her, or had her life, you’d finally feel confident and content. But the truth? That’s not what God wants for you.
In today’s episode, I’m sharing a simple but powerful shift that helped me step out of the comparison trap and find peace with my body and my life. I’ll also share the drastic step I took that completely changed my mindset (and no, it’s probably not what you expect!).
If you’re tired of feeling like you don’t measure up, this episode is exactly what you need to hear. Let’s break free together!
If you enjoyed this episode, let me know by leaving a rating & review! Your support helps bring God’s light into the fitness space and encourages more women to find freedom in their identity.
Verses Referenced:
- Psalm 139:13-14
- Ephesians 1:4
If this episode encouraged you share it with a friend and leave me a review! I’d love to hear your biggest takeaway!
Next Steps:
Join the email list: https://bit.ly/fitbykersey_mailinglist
Join the Facebook Community: https://bit.ly/fitbykersey-community
Apply for Online Personal Training & Nutrition Coaching: https://bit.ly/fitbykersey_application
Website: www.fitbykersey.com
42 에피소드
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