#192 - Jack Green | 10 Tough Lessons On Athlete Mental Health & Performance

Raising Your Game

Lewis Hatchett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lewis Hatchett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 1:51:31

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Jack Green. Jack is a former two-time Olympian, coach, and mentor.

Jack has been one of my favourite sources of content on LinkedIn, especially having been an elite athlete, with his insights into mental health, performance, and wellbeing.

Expect to learn, the dangers of having potential, why you should have a comfort zone, the value of clarity, overcoming the fear of asking for help, creating horizontal relationships in coaching, the power of quality over quantity, defining what success is to you, how marginal gains are pointless if you don’t have a strong foundation, and much more.

Linkedin - https://www.linkedin.com/in/jackgreenoly

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