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Athlete Spotlight: How To Enjoy Your Sport Again w/ Swim Athlete Sloane
Manage episode 375548572 series 2967242
Ever wondered how athletes overcome challenges and achieve success? In this inspiring episode, we delve into the incredible journey of Sloane, a talented swimmer and entrepreneur. Despite facing injuries and sickness during a crucial season, she demonstrated unwavering determination and resilience.
We talk about:
- Sloane’s Journey Before the Elite Competitor Program
- Embracing the Elite Competitor Program
- Transforming Relationships with Teammates
- Impact on Parent-Child Relationship
- Beyond the Pool – Entrepreneurship and Soul Thread Jewelry
- Sloane’s Message to Other Athletes
Episode Highlights:
[04:04] Sloane’s plans for high school swimming. Trying out for the varsity team for high school.
[06:33] Soul Threads 2023
[07:56] What was going on before you joined the Elite Defender Program? The process of joining the program. Favorite techniques she learned.
[12:25] How to cope with your problems and work around them. Challenges in her sport and how she copes with them.
[14:34] How did you make time for the feeling better program? Negativity bias and how to overcome it. How to make time for feeling better.
[16:44] Daily Mindset Routine: Daily mindset routine, journaling, breathwork and visualization. Mental training and the role it played.
[18:42] Navigating Teammate Relationships: Navigating teammate relationships and relationships with teammates. Relationships with mom and parents.
[20:53] Sloane’s experience with the Elite Competitor Program. Sloan shares her thoughts on her coach. Advice for other athletes considering joining the program.
Next Steps:
- Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
- Visit our podcast website for more great episodes.
Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.
202 에피소드
Manage episode 375548572 series 2967242
Ever wondered how athletes overcome challenges and achieve success? In this inspiring episode, we delve into the incredible journey of Sloane, a talented swimmer and entrepreneur. Despite facing injuries and sickness during a crucial season, she demonstrated unwavering determination and resilience.
We talk about:
- Sloane’s Journey Before the Elite Competitor Program
- Embracing the Elite Competitor Program
- Transforming Relationships with Teammates
- Impact on Parent-Child Relationship
- Beyond the Pool – Entrepreneurship and Soul Thread Jewelry
- Sloane’s Message to Other Athletes
Episode Highlights:
[04:04] Sloane’s plans for high school swimming. Trying out for the varsity team for high school.
[06:33] Soul Threads 2023
[07:56] What was going on before you joined the Elite Defender Program? The process of joining the program. Favorite techniques she learned.
[12:25] How to cope with your problems and work around them. Challenges in her sport and how she copes with them.
[14:34] How did you make time for the feeling better program? Negativity bias and how to overcome it. How to make time for feeling better.
[16:44] Daily Mindset Routine: Daily mindset routine, journaling, breathwork and visualization. Mental training and the role it played.
[18:42] Navigating Teammate Relationships: Navigating teammate relationships and relationships with teammates. Relationships with mom and parents.
[20:53] Sloane’s experience with the Elite Competitor Program. Sloan shares her thoughts on her coach. Advice for other athletes considering joining the program.
Next Steps:
- Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
- Visit our podcast website for more great episodes.
Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.
202 에피소드
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