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Episode 5 featuring James Whittaker
Manage episode 371669640 series 3422189
David Shillington에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Shillington 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for this life-changing episode with James Whittaker, global podcaster and motivational speaker from Win the Day, who’s interviewed over 500 of the world’s most popular podcasters. Aggregating wisdom from across the globe, James brings attention to how people in any situation can win the day in practical ways. Challenging the mindset of the masses: ‘people expect just to feel good’, James explains that motivation wanes for everyone and why the concept between process and motivation is so critical to practise every day. Topics of discussion include:
- It’s up to you about how you feel day to day
- Where you spend your time can determine how you can bring your higher game
- Bridging the gap between performance and potential
- What value can you build into yourself so other people connect with you
- Reduce exposure to negative people – reduce value and stock you have in relation to that person
- If we don’t take accountability to our situations, we can’t be empowered to change or change our circumstances.
This episode was brought to you by the nutrition and dietetics experts, Fuel Your Life, the wonderful team of wealth advisors at Wealth Depot, and the finance broking experts at SW Brokerage.
About your host: David Shillington is the CEO of Prime Effect and host of this podcast. As a former athlete himself, having played in the NRL and for the QLD Maroons, David looks to uncover the stories of achievement and resilience from his guests. As a Principle Master Instructor with Mental Health First Aid Australia, he is passionate about normalising the conversation around mental health and promoting a proactive approach to feeling and performing our best.
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