Episode 198: Paula Arai

Practice You with Elena Brower

Elena Brower에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elena Brower 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 43:25

MP3•에피소드 홈

On activating compassion through our simplest offerings of forgiveness, care, gratitude and respect.

(0:30) - Japanese rituals for beauty, harmony, and love.
(10:00) - Cleaning and its connection to healing and mindfulness.
(16:36) - Organizing and decluttering, with a focus on the importance of forgiveness and creating more space in life.
(24:49) - Healing, self-care, and relationships.
(31:48) - Buddhist teachings, suffering, and healing through interconnectedness and self-reflection.

Paula Ara was raised in Detroit by a Japanese mother, and did Zen training in Japan. She obtained her Ph.D. in Buddhist Studies from Harvard University in 1993 and is now the Eshinni & Kakushinni Professor of Women and Buddhist Studies at the Institute of Buddhist Studies in Berkeley, California. She is the author of Bringing Zen Home: The Healing Heart of Japanese Women’s Rituals, Women Living Zen: Japanese Soto Buddhist Nuns, and Painting Enlightenment: Healing Visions of the Heart Sutra. Her work has been a tremendous force in my own spiritual formation.

199 에피소드

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