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Transforming Fear: The Power of Rejection with Fletcher Ellingson
Manage episode 431113564 series 2391462
Dr. mOe Anderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. mOe Anderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How can embracing the fear of rejection transform your life and fuel personal growth?
Unlock the secrets to conquering fear and rejection in this eye-opening episode. Join Dr. mOe Anderson and her guest, Fletcher Ellingson, as they explore the transformative power of rejection. Learn how audacious requests to strangers can reshape your understanding of courage, resilience, and the art of becoming a "master asker." This episode offers practical techniques to manage fear's physiological effects and reframe life's challenges with an empowering belief system.
Memorable Quotes:
"What would happen if I begin to ask the world, the universe, people, what would happen if I begin to ask for what I wanted?" – Fletcher Ellingson
"Life is always working out for my greatest evolution." – Fletcher Ellingson
Chapter Breakdown:
-(0:00:01) - Mastering Fear Through Rejection Experiments (5 Minutes)
-(0:04:53) - Audacious Rejection Experiments Yield Surprising Results (11 Minutes)
-(0:16:12) - Understanding Fear (9 Minutes)
-(0:25:02) - Overcoming Fear Through Mindset Upgrades (12 Minutes)
Resources Mentioned:
Connect with Fletcher and learn more on his website
https://fletcherellingson.com/
Connect with Dr. mOe and learn more about her books, speaking, speaker coaching, and books on her website https://www.drmOeanderson.com
If you enjoyed this episode, please subscribe, rate, and share it to help us grow and reach more lifelong learners!
Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Unlock the secrets to conquering fear and rejection in this eye-opening episode. Join Dr. mOe Anderson and her guest, Fletcher Ellingson, as they explore the transformative power of rejection. Learn how audacious requests to strangers can reshape your understanding of courage, resilience, and the art of becoming a "master asker." This episode offers practical techniques to manage fear's physiological effects and reframe life's challenges with an empowering belief system.
Memorable Quotes:
"What would happen if I begin to ask the world, the universe, people, what would happen if I begin to ask for what I wanted?" – Fletcher Ellingson
"Life is always working out for my greatest evolution." – Fletcher Ellingson
Chapter Breakdown:
-(0:00:01) - Mastering Fear Through Rejection Experiments (5 Minutes)
-(0:04:53) - Audacious Rejection Experiments Yield Surprising Results (11 Minutes)
-(0:16:12) - Understanding Fear (9 Minutes)
-(0:25:02) - Overcoming Fear Through Mindset Upgrades (12 Minutes)
Resources Mentioned:
- Book: "Rejection Proof"
- Book: "The Practice of Feeling Good" by Fletcher Ellingson
Connect with Fletcher and learn more on his website
https://fletcherellingson.com/
Connect with Dr. mOe and learn more about her books, speaking, speaker coaching, and books on her website https://www.drmOeanderson.com
If you enjoyed this episode, please subscribe, rate, and share it to help us grow and reach more lifelong learners!
Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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