How True Friendships Endure and Thrive Through Life's Challenges (Part 1)
Manage episode 428942437 series 2391462
Dr. mOe Anderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. mOe Anderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this heartwarming episode, Dr. mOe Anderson sits down with Shantell Thomas, Renell McKinnon, Danielle Brooks, and Teki Best, the authors of "The 40-Day Reset." These remarkable women share their inspiring friendship journey that began at St. Augustine's University and has flourished over the years. The discussion covers their professional lives, the impact of sorority bonds, and the critical elements of vulnerability and authenticity in sustaining long-term friendships. They highlight the importance of honoring each other's life commitments and creating a no-judgment zone, sharing personal stories that illustrate the transformative power of being seen and remembered by friends. This episode is a celebration of the enduring power of friendship and the extraordinary women who epitomize it.
Memorable Quotes:
Learn more about the authors and purchase "40 Day Reset" www.40dayresetbook.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Memorable Quotes:
- "True friendship requires being open and supportive through life's various challenges."
- "You have to be vulnerable if you're going to be a true friend."
- The significance of vulnerability and authenticity in sustaining long-term friendships.
- The role of sorority affiliations in fostering deep, lifelong bonds.
- How shared experiences, like navigating the pandemic, can strengthen friendships.
- The importance of creating a no-judgment zone and honoring each other's life commitments.
- The transformative power of being seen and remembered by friends.
- Strong Bonds (0:00:02)
- Introduction to the guests and their inspiring journey of friendship.
- Professional backgrounds and the influence of their sorority affiliations.
- True Friendship Through Vulnerability (0:06:37)
- Exploring the ebb and flow of long-term friendships.
- The importance of honoring varying life commitments and creating a no-judgment zone.
- Nurturing Authentic Friendships Through Vulnerability (0:13:03)
- The role of vulnerability and authenticity in friendships.
- The value of directness, honesty, and acceptance in building strong connections.
- Intuitive Connections (0:19:53)
- Stories of deep bonds formed within sororities.
- The importance of emotional intelligence and listening to instincts in friendships.
- Friendship (0:23:28)
- Personal stories illustrating the transformative power of friendship.
Learn more about the authors and purchase "40 Day Reset" www.40dayresetbook.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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