Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders, Brian Sanders - Filmmaker of Food Lies, and Health Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Sanders, Brian Sanders - Filmmaker of Food Lies, and Health Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 1:08:47

MP3•에피소드 홈

In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. Engelhart shares her compelling story, backed by her experience as both a regenerative farmer and a vegan chef, highlighting the environmental, nutritional, and ethical considerations that led to her pivotal shift. This discussion not only sheds light on the practical aspects of sustainable farming and the impact of dietary choices on personal health and the environment but also illustrates Engelhart's commitment to nutrient-dense food production and her vision for the future of sustainable dining.

REGENERATIVE PRODUCTS: NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post

SHOW NOTES

02:33 Molly Engelhardt's Big Announcement: A Vegan Restaurateur's Shift to Regenerative Practices

04:11 The Realities of Veganism and the Importance of Animal Nutrition

14:58 Molly's Personal Journey: From Veganism to Regenerative Farming

22:29 Raising a Family on a Regenerative Farm: Diverse Diets and Health Insights

22:49 Adopting a Regenerative Lifestyle: Osmar's Story

28:36 Navigating Beliefs and Changing Perspectives: A Conversation on Food, Health, and Society

34:16 Celebrating Earth Day with Regenerative Agriculture

34:21 The Common Ground of Soil Health

35:30 The Impact of Big Ag and Big Pharma on Agriculture

36:13 The Harsh Realities of Monocropping

38:07 Embracing Regenerative Farming Practices

44:41 The Journey from Veganism to Regenerative Agriculture

44:42 Traditional Diets and Dental Health

57:07 The Dangers of Processed Foods and the Benefits of Whole Foods

01:05:17 Fermentation: Unlocking Nutritional Value in Indigenous Diets

01:06:40 Reflecting on Modern Diets and the Genius of Human Adaptation

01:07:44 Announcing the New Regenerative Kitchen Concept

REGENERATIVE PRODUCTS: NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post

Film site: http://FoodLies.org

YouTube: https://www.youtube.com/c/FoodLies

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219 에피소드

#Fitness #Alternative Health #Nutrition #Brian Sanders #Brian Sanders - Filmmaker of Food Lies #Health Coach #Diet #Exercise #Food #Keto #Lies #Paleo #Vegan #Health and Well-Being