Player FM 앱으로 오프라인으로 전환하세요!
236. The unique benefits of magnesium with Morley Robbins
Manage episode 381528236 series 2547012
This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium, Copper and Iron and how deficiencies of these minerals may be linked to chronic disease.
*Produced by Mountain Valley Media
00:00:00 Podcast begins
00:02:45 Magnesium & stress
00:17:00 The effects of copper deficiency
00:34:15 Where to get your copper & how to test for it
00:51:35 How to test for & regulate Magnesium
01:00:45 The iron & copper relationship
01:11:25 Anemia, iron deficiency & retinol
01:19:35 Recap of supplementation requirements
Find more of Morley’s work:
Morley’s book: [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own
315 에피소드
Manage episode 381528236 series 2547012
This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium, Copper and Iron and how deficiencies of these minerals may be linked to chronic disease.
*Produced by Mountain Valley Media
00:00:00 Podcast begins
00:02:45 Magnesium & stress
00:17:00 The effects of copper deficiency
00:34:15 Where to get your copper & how to test for it
00:51:35 How to test for & regulate Magnesium
01:00:45 The iron & copper relationship
01:11:25 Anemia, iron deficiency & retinol
01:19:35 Recap of supplementation requirements
Find more of Morley’s work:
Morley’s book: [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own
315 에피소드
Alle episoder
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.