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600 Days Of JUICE FASTING Transformed His Life - Nathan Mulder Juice Fast Coach
Manage episode 432886153 series 3534615
Dillon Olias에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dillon Olias 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Nathan Mulder is a Juice Fast Coach & has done over 600 days drinking only juices, with his longest juice fast being 120 days. In this episode we touched on why he embarked on this journey, the power of juicing, juice fasting tips and so much more.
Join my free community to get access to a network of like-minded individuals: https://www.skool.com/holistichealthtribe
Nathan's Links:
@NathanMulder
https://www.instagram.com/nathanvonmulder/
https://www.nathanmulder.com/
0:00 - Intro
7:00 - How long should you juice fast for?
9:40 - What comes out during a juice fast?
14:00 - Can you heal the digestive system?
15:07 - Improving nutrient absorption
18:00 - How much should you be drinking?
22:13 - Supplements (B12, iodine etc…)
28:05 - Dogma, ego & identity
40:55 - Emotional detox & thought toxicity
46:55 - Balancing labels & putting yourself in a box
1:00:42 - Rapid Fire questions
28 에피소드
공유
