WW&T: Staying Committed to change

Pain Relief Path

Dr. Pan Zhang에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Pan Zhang 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 10:30

MP3•에피소드 홈

Committing to something is easy
Staying committed is hard, especially when you miss a day, or 2 or three, or life derails your plans.
In this episode, I go over a staying committed Hack--one that will help you feel like you don't fall off the wagon, and that will keep you making forward progress.
-------------------------

Are you ready to stop having chronic pain dictate how you think, feel, and act?

As a Chronic Pain Coach, I help my clients get their lives back, so that their pain no longer is in charge. My clients learn how their bodies, minds, and stories effect their pain, and I provide safe ways to explore these aspects and simple, but effective and powerful tools to empower them to make real change.

If you're ready to take the first step to getting freedom from your pain, follow me on:

Instagram: Pain_relief_path

YouTube: @drpanzhang

Podcast: https://painreliefpath.buzzsprout.com

40 에피소드