))
S1 - Episode 2 - Lutalo Muhammad
Manage episode 279717311 series 2837727
Liam Wilkinson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liam Wilkinson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Topics Discussed:
- Lutalo's training regime during Lockdown.
- The importance of consistency when wanting to excel in what you do.
- Being honest with yourself regarding your fears in order to maintain a positive attitude.
- The link between success and maintaining a good relationship and using the team around you.
- The two T’s, being Technical and being Tactical.
- Lutalo's reading habits which helps him with his approach to life and sport.
- Lutalo's different approach to the Tokyo Olympics.
- Lutalo's process for dealing with failure and how he overcame it and quickly bounced back.
- Lutalo's upbringing and family and the lessons he learnt.
- Lutalo's experience and injuries between his defeat in Rio to now.
- The importance of commitment and how it is much more reliable than motivation.
- Lutalo's regular training schedule, and his focus upon recovery.
Related Links:
Lutalo Muhammad's Bio: https://en.wikipedia.org/wiki/Lutalo_Muhammad
Lutalo Muhammad's Twitter: https://twitter.com/lutalomuhammad?lang=en
Lutalo Muhammad's Instagram: https://www.instagram.com/lutalomuhammad/?hl=en
20 에피소드
공유
