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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Giving Up What We Want Most for What We Want in the Moment
Manage episode 362322184 series 3311425
Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In episode 79, we’re discussing how when cravings hit we can forget about our long term goals of weight loss and being healthy and give in to the craving. Let’s talk about how to stay focused on what we want long term more than what we want in the moment.
🦋 Mentioned in the Show 🦋
- Register for the summit for free: http://KWVHS.com
- Popcorn Mentality: https://www.podbean.com/eas/pb-2gzh2-11ab1da
- Grab the book: http://ChristOverCookies.com
- All My Favorite People Podcast with Brittney Jones: https://open.spotify.com/episode/2aupTkRltVWp2zZelvIK4Q?si=7ATPhhxZSy6SrTOvEii4dw
🦋 All the Things 🦋
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- YouTube Channel: http://youtube.com/@MalaikaBurley
- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Let’s be social: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
115 에피소드
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