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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Feeling Discouraged About Your Weight? (Live Recording)
Manage episode 375815383 series 3311425
Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In episode 95, I’m giving you 5 tips to get out of the funk and out of the lose weight and gain it back cycle. This episode is for you if you’ve been trying to lose weight over and over again without success, fear that you’ll stay stuck in this struggle with your weight forever, and aren’t sure how to get out the cycle. You can overcome this fear and discouragement and lose the weight with these 5 simple tips. If you’d like help with any of these and want to see if coaching with me is right for you, then book a discovery call and let’s talk.
🦋 Mentioned in the Show 🦋
- Discovery Call: http://MalaikaBurley.com/breakout
🦋 All the Things 🦋
- YouTube Channel: http://youtube.com/@MalaikaBurley
- Instagram: http://instagram.com/malaikaburley
- 5 Dieting Mistakes Keeping Women from Losing Weight (Free Webinar): http://MalaikaBurley.com/FixIt
- Grab my new book: http://ChristOverCookies.com
- Contact me: OverweightedPodcast@gmail.com
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