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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Fat Doesn’t Equal Unpretty: Feel Pretty, Increase Confidence, Care Less About What Others Think
Manage episode 373797887 series 3311425
Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In episode 92, we are tackling the stereotype that links beauty to a specific body size. Let’s explore why you may feel unpretty as someone who is overweight and how you can work on feeling pretty if you don’t. Listen as I share valuable insights and practical tips to help you embrace your beauty, regardless of your size, as we discuss the importance of self-care, positive body image, and nurturing a healthy relationship with yourself. Beauty comes in all shapes and sizes, and it's time to debunk the myth that being fat means you're not pretty.
🦋 Mentioned in the Show 🦋
- Transformed You Intensive: http://TransformedYouIntensive.com
- Weight Loss Surgery episode with Tia: https://www.podbean.com/eas/pb-nxb68-144389f
🦋 All the Things 🦋
- Free Webinar: http://MalaikaBurley.com/FixIt
- Grab my new book: Christ Over Cookies: http://ChristOverCookies.com
- YouTube Channel: http://youtube.com/@MalaikaBurley
- Contact me: OverweightedPodcast@gmail.com
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