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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Childhood Trauma’s Influence on Weight Loss: Unlocking the Link
Manage episode 377484133 series 3311425
Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In episode 98, we're digging into the connection between childhood trauma and adult struggles with weight. Christian Life Coach, Emily Kurtovic, joins us to share how early emotional wounds shape our personalities, relationships, and eating habits.
You'll learn ways childhood trauma shows up in adulthood, simple tools to stop anxiety before it escalates, and tips to process emotions in a healthy, productive way
Your childhood even though it may be decades ago can quietly sabotage your weight loss efforts today. Listen in as Emily helps you understand the link, then gives you techniques to take positive steps forward.
Connect with Emily and Learn more about the Freedom Framework:
Instagram: https://www.instagram.com/emilykurtovic/
Facebook: https://www.facebook.com/profile.php?id=17119124
Email: emilykcoaching@gmail.com
🦋 All the Things 🦋
- 5 Dieting Mistakes Keeping Women from Losing Weight (Free Webinar): http://MalaikaBurley.com/FixIt
- Instagram: http://instagram.com/malaikaburley
- Grab my new book: http://ChristOverCookies.com
- YouTube Channel: http://youtube.com/@MalaikaBurley
- Contact me: OverweightedPodcast@gmail.com
108 에피소드
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