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Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 1)
Manage episode 459567887 series 3604449
Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.
In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program.
01:27 Dana K. White's Journey to Decluttering
07:18 Daily Habits and Dishes Math
13:01 Letting Go of Assigned Value
19:07 Practical Steps to Decluttering
25:37 Conclusion and Upcoming Opportunities
CONNECT with DANA!
https://www.youtube.com/danakwhite
https://www.facebook.com/ASlobComesClean/
https://www.instagram.com/aslobcomesclean
Website: https://www.aslobcomesclean.com/
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
63 에피소드
Manage episode 459567887 series 3604449
Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.
In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program.
01:27 Dana K. White's Journey to Decluttering
07:18 Daily Habits and Dishes Math
13:01 Letting Go of Assigned Value
19:07 Practical Steps to Decluttering
25:37 Conclusion and Upcoming Opportunities
CONNECT with DANA!
https://www.youtube.com/danakwhite
https://www.facebook.com/ASlobComesClean/
https://www.instagram.com/aslobcomesclean
Website: https://www.aslobcomesclean.com/
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
63 에피소드
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