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Megs Crawford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megs Crawford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 2)

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Manage episode 459988597 series 3604449
Megs Crawford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megs Crawford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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The second half of an insightful discussion with Dana K. White about effective strategies to organize an ADHD brain by focusing on decluttering. Dana shares her personal experiences and practical tips on distinguishing between cleaning and decluttering, managing daily tasks, and understanding the role of minimalism. Listeners are guided through strategies such as the 'five-minute pickup' and the significant impact of small, consistent actions in transforming their living spaces. They also discuss how to start with the most visible areas of the home, making easy progress to maintain motivation. The episode is filled with encouraging advice for anyone feeling overwhelmed by clutter, emphasizing that finding what works for you is essential, and that anyone can create a functional, organized home with manageable, step-by-step methods.
00:16 The Concept of Future Clutter
01:06 Decluttering and Its Emotional Impact
03:07 Daily Cleaning Habits
03:52 Understanding Layers of a Clean House
06:45 Minimalism and Personal Organization
17:19 Practical Steps for Decluttering
20:17 Conclusion and Resources
CONNECT with DANA!
https://www.youtube.com/danakwhite

https://www.facebook.com/ASlobComesClean/

https://www.instagram.com/aslobcomesclean


Website:
https://www.aslobcomesclean.com/

Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective
^USE CODE: PODCAST for $5 off your first billing cycle.^

Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu

  continue reading

63 에피소드

Artwork
icon공유
 
Manage episode 459988597 series 3604449
Megs Crawford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megs Crawford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

The second half of an insightful discussion with Dana K. White about effective strategies to organize an ADHD brain by focusing on decluttering. Dana shares her personal experiences and practical tips on distinguishing between cleaning and decluttering, managing daily tasks, and understanding the role of minimalism. Listeners are guided through strategies such as the 'five-minute pickup' and the significant impact of small, consistent actions in transforming their living spaces. They also discuss how to start with the most visible areas of the home, making easy progress to maintain motivation. The episode is filled with encouraging advice for anyone feeling overwhelmed by clutter, emphasizing that finding what works for you is essential, and that anyone can create a functional, organized home with manageable, step-by-step methods.
00:16 The Concept of Future Clutter
01:06 Decluttering and Its Emotional Impact
03:07 Daily Cleaning Habits
03:52 Understanding Layers of a Clean House
06:45 Minimalism and Personal Organization
17:19 Practical Steps for Decluttering
20:17 Conclusion and Resources
CONNECT with DANA!
https://www.youtube.com/danakwhite

https://www.facebook.com/ASlobComesClean/

https://www.instagram.com/aslobcomesclean


Website:
https://www.aslobcomesclean.com/

Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective
^USE CODE: PODCAST for $5 off your first billing cycle.^

Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu

  continue reading

63 에피소드

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