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2423: The 11 Life Lessons It Turns Out I've Taught My Six Kids by Leo Babauta of Zen Habits on Mindfulness, Patience, and Simplicity
Manage episode 456763655 series 2334874
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2423:
Leo Babauta distills profound lessons on mindfulness, patience, and simplicity through deeply personal and practical insights. Learn how small, consistent shifts in perspective can bring clarity and fulfillment to your daily life.
Read along with the original article(s) here: https://zenhabits.net/lessons
Quotes to ponder:
"Life's lessons are not something we master, but something we practice daily."
"Patience is learning to sit in the discomfort of uncertainty with an open heart."
"Mindfulness is the act of slowing down enough to truly see what is in front of you."
Episode references:
Wherever You Go, There You Are: https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787
The Miracle of Mindfulness: https://www.amazon.com/Miracle-Mindfulness-Introduction-Meditation/dp/0807012394
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Learn more about your ad choices. Visit megaphone.fm/adchoices
2582 에피소드
2423: The 11 Life Lessons It Turns Out I've Taught My Six Kids by Leo Babauta of Zen Habits on Mindfulness, Patience, and Simplicity
Optimal Relationships Daily - Dating, Marriage and Parenting
Manage episode 456763655 series 2334874
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2423:
Leo Babauta distills profound lessons on mindfulness, patience, and simplicity through deeply personal and practical insights. Learn how small, consistent shifts in perspective can bring clarity and fulfillment to your daily life.
Read along with the original article(s) here: https://zenhabits.net/lessons
Quotes to ponder:
"Life's lessons are not something we master, but something we practice daily."
"Patience is learning to sit in the discomfort of uncertainty with an open heart."
"Mindfulness is the act of slowing down enough to truly see what is in front of you."
Episode references:
Wherever You Go, There You Are: https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787
The Miracle of Mindfulness: https://www.amazon.com/Miracle-Mindfulness-Introduction-Meditation/dp/0807012394
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Learn more about your ad choices. Visit megaphone.fm/adchoices
2582 에피소드
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