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Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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3125: Why Commitment Is Good For Your Health by Randi Kay of NaturallyRandiKay on Self-Care and Wellbeing

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Manage episode 507441465 series 1863924
Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3125:

Randi Kay explores how true commitment, whether in relationships, creative projects, or self-care, transforms “getting by” into genuine fulfillment. By moving beyond fear and half-hearted intentions, she shows how embracing commitment creates clarity, joy, and growth in everyday life.

Read along with the original article(s) here: https://www.naturallyrandikay.com/post/why-commitment-is-good-for-your-health

Quotes to ponder:

“My insecurity about my guitar skills were showing through the recording, but when I switched gears and moved forward with confidence, fulling committing to each chord, I nailed it.”

“Commitment can disguise itself really well. But how to know if it is just a good intention in commitment clothing is if it is actually getting done.”

“Commitment creates a clear space to cultivate your deepest desires. Don’t let the fear of it weigh you down.”

Episode references:

Fuller House: https://www.netflix.com/title/80051137

Dirty Dancing: https://www.imdb.com/title/tt0092890/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2283 에피소드

Artwork
icon공유
 
Manage episode 507441465 series 1863924
Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3125:

Randi Kay explores how true commitment, whether in relationships, creative projects, or self-care, transforms “getting by” into genuine fulfillment. By moving beyond fear and half-hearted intentions, she shows how embracing commitment creates clarity, joy, and growth in everyday life.

Read along with the original article(s) here: https://www.naturallyrandikay.com/post/why-commitment-is-good-for-your-health

Quotes to ponder:

“My insecurity about my guitar skills were showing through the recording, but when I switched gears and moved forward with confidence, fulling committing to each chord, I nailed it.”

“Commitment can disguise itself really well. But how to know if it is just a good intention in commitment clothing is if it is actually getting done.”

“Commitment creates a clear space to cultivate your deepest desires. Don’t let the fear of it weigh you down.”

Episode references:

Fuller House: https://www.netflix.com/title/80051137

Dirty Dancing: https://www.imdb.com/title/tt0092890/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2283 에피소드

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